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Flora Original

Flora Original Margarine

Get your Flora Spread online


New Zealand

Plant based Flora Original is made with sunflower seed oil and contains 65% less saturated fat than butter. It spreads easily and taste delicious with NO artificial colours or flavours. Enjoy Flora on a toast or cook or bake your favourite recipe with it. Make a better choice for you and your family.

With a mission to help people look good, feel good and get more out of life, and a background in nutrition research, we have been at the forefront of developing margarine spreads for over 40 years.

We are passionate about delicious, plant-based foods and the health benefits they can bring to you and your family. Which is why oils in Flora Spreads come from nutritious sunflower seeds and canola seeds which gives Flora spreads the taste that you love with less saturated fat than butter.

Flora Original Margarine

  • Nutrition Facts

    Qty^ per serving Qty^ per 100g**
    Energy 234 kJ 2340 kJ
    <1.0 g
    <1.0 g
    Fat, total 6,3 g 63,1 g
    - saturated 1,6 g 15,8 g
    - trans
    0,05 g 0,5 g
    - polyunsaturated 2,7 g 26,6 g
      - omega 6 2,6 g 26,3 g
      - omega 3 0,0 mg 0 g
      - alpha-linolenic acid 0,0 mg 0 g
    - monounsaturated 2,0 g 20,2 g
    Carbohydrates <1.0 g <1.0 g
    - sugars <1.0 g <1.0 g
    Sodium 45 mg 450 g
    Potassium <5.0 mg   30 mg
    Vitamin A 0 μg (15% RDI#)  0 μg 
    Vitamin E
    1,4 mg (14% RDI#)
    14 mg
    Vitamin D
    0 μg (10% RDI#)  0 μg 

    ^ Average values
    1 portion = 10 g (packaging contains approx. 50 portions)
    # Recommended Dietary Intake (Australia) 


Vegetable oils (63%) (containing 52% Sunflower and Canola oils), water, salt, milk solids, emulsifiers (471, soy lecithin), preservative (202), food acid (citric acid), vitamins (A, D), natural flavours, natural colour (β-carotene).

Contains: milk, soy.