Your webbrowser is outdated and no longer supported by Microsoft Windows. Please update to a newer browser by downloading one of these free alternatives.

Flora Original

Flora Original Margarine

Get your Flora Spread online


New Zealand

Plant based Flora Original is made with sunflower seed oil and contains 65% less saturated fat than butter. It spreads easily and taste delicious with NO artificial colours or flavours. Enjoy Flora on a toast or cook or bake your favourite recipe with it. Make a better choice for you and your family.

With a mission to help people look good, feel good and get more out of life, and a background in nutrition research, we have been at the forefront of developing margarine spreads for over 40 years.

We are passionate about delicious, plant-based foods and the health benefits they can bring to you and your family. Which is why oils in Flora Spreads come from nutritious sunflower seeds and canola seeds which gives Flora spreads the taste that you love with less saturated fat than butter.

Flora Original Margarine

  • Nutrition Facts

    Per 100g Per portion** %* Per portion**
    Energy 2340 kJ 234 kJ 3%
    Fats of which 63.1 g 6.3 g 9%
    - saturated 16.5 g max 1.7 g max 7%
    - mono unsaturated 15.7 g min 1.6 g min
    - trans 0.57 g max 0.06 g max
    - poly unsaturated 26.5 g min 2.7 g min
    Carbohydrates <1.0 g <1.0 g <0.1 %
    - of which sugars <1.0 g <1.0 g <0.1 %
    Proteins <1.0 g <1.0 g <0.1 %
    Vitamin E 14 mg 1.4 mg (14% RDI#)
    Potassium 30 mg <5.0 mg
    Sodium 450 mg 45 mg 2%
    Omega 6 (linoleic acid) 25.8 g min 2.6 g min

    * % of the dietary reference intake of an average adult (8400 kJ/ 2000 kcal)
    ** 1 portion = 10 g (packaging contains approx. 50 portions)
    *** DRI = Dietary Reference Intake


Vegetable oils (63%) (containing sunflower seed oil (33%), water, salt, milk solids, emulsifiers (471, soy lecithin), preservative (202), food acid (citric acid), vitamins (A, D), natural flavours, natural colour (β-carotene).