Banana and Blueberry Loaf
A great snack that the whole family can enjoy.
Preparation time15 minutes
10 portions
Ingredients
- 1 1/2 cups self-raising flour
- 1/2 cup firmly packed brown sugar
- 1 tsp cinnamon
- 150 g coconut yoghurt (or other vegan yoghurt)
- 1 tsp vanilla extract
- 3 large overripe bananas, mashed (approx. 1/2 cups)
- 80 g Flora Plant, melted
- 125 g blueberries (fresh or frozen)
Nutrition Facts
| Energy (kcal) | 170 kcal |
| Energy (kJ) | 712 kJ |
| Protein (g) | 2.6 g |
| Carbohydrate incl. fibre (g) | 34.4 g |
| Carbohydrate excl. fibre (g) | 32.1 g |
| Sugar (g) | 15.9 g |
| Fibre (g) | 2.2 g |
| Fat (g) | 2.9 g |
| Saturated fat (g) | 2.4 g |
| Unsaturated fat (g) | 0.3 g |
| Monounsaturated fat (g) | 0.1 g |
| Polyunsaturated fat (g) | 0.1 g |
| Trans fat (g) | 0.0 g |
| Cholesterol (mg) | 0 mg |
| Sodium (mg) | 238 mg |
| Salt (g) | 0.59 g |
| Vitamin A (IU) | 22 IU |
| Vitamin C (mg) | 3.5 mg |
| Calcium (mg) | 81 mg |
| Iron (mg) | 1.29 mg |
| Potassium (mg) | 164 mg |
Instructions
- Preheat oven to 180˚C/160˚C fan-forced. Grease and line an 11cm x 20cm (base measurement) loaf pan with baking paper, allowing the sides to overhang.
- Sift the flour into a large bowl. Stir in the sugar and cinnamon. Make a well in the centre.
- Whisk the yoghurt, vanilla, bananas and Flora Plant together in a large jug to combine. Add to the flour mixture and fold until just combined (don’t overmix). Gently fold in the blueberries.
- Pour into the prepared pan and bake for 55-60 minutes or until a skewer inserted into the centre comes out clean. Stand in the pan for 10 minutes before turning onto a wire rack to cool completely.
