Thai Cauliflower and Chickpea Curry
This hearty vegie packed curry is a great weeknight dinner that the whole family can enjoy.
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Preparation time25 minutes![]()
2 portions
Ingredients
- 40 g Flora Original
- 1 brown onion, finely chopped
- 20 g fresh coriander, leaves reserved, stems finely chopped
- 1 clove garlic, crushed
- 10 g fresh ginger, finely grated
- 2 tbs Thai red curry paste *
- 400 ml can coconut milk
- 1 tbs soy sauce
- 1 tsp brown sugar
- 2 fresh kaffir lime leaves, scrunched
- 1/2 cup (125 ml) water
- 400 g cauliflower, cut into florets
- 1 carrot, thinly sliced
- 400 g can chickpeas
- 100 g snow peas, trimmed
- 2 tbs peanuts, coarsely chopped
- steamed rice and lime wedges, to serve
Nutritional Guidelines (per serving)
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)
Instructions
- Melt the Flora Original in a large deep frypan over medium-high heat. Cook the onion, coriander stems, garlic and ginger for 3 minutes or until soft. Add the curry paste and cook, stirring for 1 minute or until fragrant.
- Add the coconut milk, soy sauce, sugar, kaffir lime leaves and water. Bring to boil, reduce heat and simmer for 5 minutes to allow flavours to develop.
- Add the cauliflower and carrots and cook covered for 15 minutes or until vegetables are tender.
- Add the chickpeas and snow peas and simmer for a further 2 minutes.
- Serve the curry over rice, scattered with peanuts, coriander leaves and a lime wedge.
*Be sure to check the ingredients of the Thai red curry paste, as some brands may contain fish sauce or shrimp paste.
